Scientific Name - Panax ginseng

Properties - Adaptogen, may enhance endurance, other reported benefits too many to list here.

Common Uses - Drink ginseng tea or take as a supplement for additional energy and endurance.

Parts Used - Root

Locating & Handling - Available in grocery stores in capsules or as tea.

Caution - May raise blood pressure, and cause rapid or irregular heartbeat. Some sources believe continuous consumption may lessen effectivity.

Origin - Asia, and North America (different varieties)