Herbs & Natural Foods for Health
Scientific Name - Panax ginseng
Properties - Adaptogen, may enhance endurance, other reported benefits too many to list here.
Common Uses - Drink ginseng tea or take as a supplement for additional energy and endurance.
Parts Used - Root
Locating & Handling - Available in grocery stores in capsules or as tea.
Caution - May raise blood pressure, and cause rapid or irregular heartbeat. Some sources believe continuous consumption may lessen effectivity.
Origin - Asia, and North America (different varieties)
-- search botanical.com
~ Early Herbals
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